 Laughter is the best medicine, where did this saying come from and how does this effect the body? Laughter affects peoples stress, anxiety, depression, mental health and suicide rates. Laughter only tells half the story, it's laughter and humour that is the best medicine. You have the physical benefits of laughing but also the psychological benefits of using your sense of humour as a coping strategy when negative life events hit you.
 Stand Up Comedy Show
Join us for an unforgettable evening of laughter and entertainment at Tropical Laughs, featuring two of Australia's most loved comedians, Mark McConville and Ellen Briggs. This stand-up comedy show promises to be a night filled with hilarious anecdotes, sharp wit, and side-splitting punchlines. TICKETS AVAILABLE NOW! Don’t miss your chance to be part of this fantastic event. LIMITED SEATS - SECURE YOUR SPOT HERE (group bookings available)  The Laughter Clinic for Doctors (FREE EVENT)
Discover why your unique sense of humour is a potent self-care tool for coping with stress.
Light lunch provided. LIMITED SEATS – PLEASE REGISTER HERE!  The Laughter Clinic for QAS Team (FREE EVENT)
Discover why your unique sense of humour is a potent self-care tool for coping with high levels of stress.
Tea and coffee provided. LIMITED SEATS – PLEASE REGISTER HERE!  The Laughter Clinic for the Townsville Community (FREE EVENT)
Discover why your unique sense of humour is a potent self-care tool for coping with stress.
Food and drinks available for purchase LIMITED SEATS – PLEASE REGISTER HERE!  The Laughter Clinic for the Education Community (FREE EVENT)
Discover why your unique sense of humour is a potent self-care tool for coping with stress.
LIMITED SEATS - PLEASE REGISTER HERE!  The Laughter Clinic for Veterans, Defence & Their Families (FREE EVENT)
Discover why your unique sense of humour is a potent self-care tool for coping with stress.
Tea and coffee provided. LIMITED SEATS - PLEASE REGISTER HERE!  7 Ways of Wellbeing started with working with the small business community in Townsville talking about how we could keep their staff healthy and productive. Then Mentally Healthy City Townsville (MHCT) moved onto education, students, older persons and the CALD (culturally and linguistically diverse) communities. Wellbeing is really important in these communities and particularly the environment that we live in, whether it's our working environment, learning environment, moving into a retirement village or crossing the seas to come to live in Townsville. The need to create a sense of belonging and how we continually work to improve our wellbeing and our brain health e.g. diet, exercise and doing the things we are really passionate about.
 Language is the key to our life. Our interactions with others define our identity, fostering a sense of belonging within a group and shaping our connection to a country or land. Having a language means being embedded with a culture and with family. Having this, makes one feel good, not having this has an adverse impact. Language is important for mental health and for physical survival.
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